We always encourage our clients to change up their eating with the changing seasons and weather. It helps add variety and prevents them from getting stuck in a rut with their meal plan. In St. Louis, our team likes to warm up with some chili 
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What are your favorite fall foods??
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#nutrition #chili #yum #community #eatingdisorder #eatingdisorders #recovery #edrecovery #healing #selflove #selfcare #anorexia #bulimia #edrecoverywarrior #bingeeatingdisorder #bodypositivity #alsanarecovery #healing #gratitude #ARFID #OSFED #orthorexia #mentalhealth #mentalhealthawareness #dietculturesucks #stlouis
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from
https://alsana2.wordpress.com/2020/10/12/we-always-encourage-our-clients-to-change-up-their-eating-with-the-changing-seasons-and-weather-it-helps-add-variety-an/
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