Movement, but make it joyful! Happy Friday, everyone. 
What is your go-to for socially-distanced joyful movement? Here are a few of our favs:
-hula hooping
-kickball
-high-stakes dance-offs
-dodging negativity
-gardening
-pretty much anything involving a cute dog
-air guitar and jazz flute solos
Anything else?
#TGIF
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#community #eatingdisorder #eatingdisorders #recovery #edrecovery #healing #selflove #selfcare #persist #anorexia #bulimia #edrecoverywarrior #awareness #bingeeatingdisorder #bodypositivity #alsanarecovery #alsana #adaptivecare #qualitycare #healing #gratitude #ARFID #OSFED #orthorexia #connect #mentalhealth #mentalhealthawareness #dietculturesucks
From https://www.instagram.com/p/CFSawClnmpy
from
https://alsana2.wordpress.com/2020/09/18/movement-but-make-it-joyful-happy-friday-everyone-%f0%9f%92%9a-what-is-your-go-to-for-socially-distanced-joyful-movement-her/
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