Food is not good or bad. It is nourishment, it is necessary, and more simply, it is fuel. (#TBH it’s usually better with…

Food is not good or bad. It is nourishment, it is necessary, and more simply, it is fuel. (#TBH it’s usually better with guac but you do you!)

Being able to eat out at a restaurant is crucial to recovery. During COVID, instead of group outings, we are focusing on meal “innings” and ordering in food from restaurants! This is a “Dietitian’s Choice” meal that clients do not know in advance, which also allows them to sit in the discomfort of meals that are not planned/chosen/anticipated. Last week, in order of #NationalGuacamoleDay (Sept 16) clients shared a meal from @qdoba ! #yum #faceyourfearfoods #nutrition #eatingdisorderrecovery #hope #healing #healthy #grateful #community #allinthistogether

From https://www.instagram.com/p/CFX2eoiHyJE

from
https://alsana2.wordpress.com/2020/09/21/food-is-not-good-or-bad-it-is-nourishment-it-is-necessary-and-more-simply-it-is-fuel-tbh-its-usually-better-with/