No matter how busy you are today, take time to stop, breathe, and observe how you feel. #Mindfulness helps us to be less reactive, a vital skill for people in #recovery, as well as for those in their support network. pic.twitter.com/s0EfJVgmLx

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No matter how busy you are today, take time to stop, breathe, and observe how you feel. #Mindfulness helps us to be less reactive, a vital skill for people in #recovery, as well as for those in their support network. pic.twitter.com/s0EfJVgmLx

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